This light and crunchy granola is like summer in a bowl. INGREDIENTS 2-1/2 cups gluten free old fashioned sprouted oats 1 cup buckwheat...

There are many ways to evaluate nutrient status, but it is a good start to look at what’s in the blood through nutrient biomarkers.

These delicious waffles are delicately flavored with lemon zest and lavender and lightly sweetened. They’re made with a blend of oat and...

Looking for something different to make with overripe bananas? Try these yummy and filling cookies. INGREDIENTS (Makes 7 filled sandwich...

My walk this morning was absolutely beautiful. The temperature was 54°. The sky was blue and clear with no clouds and it was nice and...

This warming and comforting curry takes advantage of vegetables you have on hand and uses up leftovers. This is a completely customizable...

This hearty and flavorful soup gets a kick from hot and mild spices and fresh lemon juice. (Recipe modified from NYT Cooking) Serves 2...

This pizza saves you time by using tortillas for the base. It has a delicious black bean sauce and is loaded with veggie toppings and...

These unique fusion tacos feature a favorite Indian dish with cool and delicious toppings. They are gluten-free and offer a nice amount...

This sweet and spicy mix has a delightful orange and aromatic flavor, offers a nice amount of protein, is oil free and is a healthier...

This light and flaky galette is filled with a savory blend of tender swiss chard cooked in a creamy vegan parmesan sauce along with sweet...

Got leftover takeout white rice? Use it to make this delicious and filling dish. INGREDIENTS 2 large carrots, diced small ¼ onion, diced...

These creamy oats are loaded with plant protein and are bursting with flavor. For the oats 1/2 cup old fashioned oats 1/2 scoop protein...

Baharat translates "spices" in Arabic. It provides a delicious aromatic flavor to the bright green, herby falafel. Falafel (Makes about...

This sauce looks and tastes just like the classic nacho cheese sauce! Modified from Heaven’s Healthy Kitchen INGREDIENTS 2 cups white...

These little bites have all the flavor of a piece of key lime pie and creamy coconut. They are vegan and gluten-free. (Makes 15 Bites)...

This salad is full of plant protein & fiber, creamy yet oil-free and absolutely delicious! (Serves 6) INGREDIENTS 8.8 ounce box Barilla...

These stuff squashed bowls are nourishing, filling and loaded with flavor. Add your favorite toppings to create endless flavor options....

These delicious vegan shortbread cookies are buttery, lightly sweet and gluten-free. The color comes from a superfood blend made from...

These cupcakes are light, perfectly moist and flavorful. They are mouthwatering on their own but the butter makes them a little more...