It is better to prevent than to cure.

  • HOME

  • RECIPES

  • FITNESS GEAR

  • ABOUT ME

  • FAVORITE RESOURCES

  • More

    Vegan Decorated Sugar Cookies
    • 2 days ago

    Vegan Decorated Sugar Cookies

    Just like traditional sugar cookies but without eggs or dairy and just as delicious! I have made traditional sugar cookies for many years...
    0 comments
    Hearty Banana Oat Waffles
    • 2 days ago

    Hearty Banana Oat Waffles

    Oatmeal, cinnamon, lemon zest and bananas come together in a delightful combination, resulting in a delicious and tasty waffle. I think t...
    0 comments
    Mini Apple Pie Roses (Vegan)
    • Feb 27

    Mini Apple Pie Roses (Vegan)

    These bite-sized beauties are perfect for a snack or an event as formal as a tea or bruch. A few weeks ago I had a craving for some apple...
    0 comments
    Savory Spinach Mushroom Quiche
    • Feb 12

    Savory Spinach Mushroom Quiche

    This quiche is ultra rich and creamy, full of flavor and an ideal dish for a hearty dairy and egg free meal. Recipe modified from Bianca ...
    0 comments
    Air-fried Falafel
    • Jan 25

    Air-fried Falafel

    The key to good falafel, whether baked or fried, is to ditch the canned peas. This may be a stretch but I believe falafel is the chickpea...
    0 comments
    Vegan Frittata Muffins
    • Jan 13

    Vegan Frittata Muffins

    These handy and bite-sized gluten-free muffins are packed full of protein and fiber. And they’re absolutely delicious! After carb-loading...
    0 comments
    Vegetable Cream Cheese (Vegan)
    • Jan 5

    Vegetable Cream Cheese (Vegan)

    This veggie cream cheese is full of flavor, creamy, and completely dairy-free. Spread on your favorite bagel or cracker or use as a dip. ...
    0 comments
    Better-The-Next-Day Meatless Chili
    • Jan 3

    Better-The-Next-Day Meatless Chili

    This chili is quick and easy to make, makes a large batch, and truly tastes better the next day, making it ideal for advance preparation....
    0 comments
    Vegan Lentil Shepherd's Pie
    • Dec 6, 2020

    Vegan Lentil Shepherd's Pie

    This vegan version of the classic peasant dish is hearty, satisfying and absolutely delicious. Even non-vegans will enjoy this meal. Th...
    0 comments
    Vegan Ranch Dressing
    • Nov 30, 2020

    Vegan Ranch Dressing

    This easy vegan ranch dressing is delicious on any kind of salad, and also makes a wonderful dip. I don’t really miss dairy, cheese and m...
    0 comments
    Cinnamon Oat Waffles
    • Oct 7, 2020

    Cinnamon Oat Waffles

    These hearty waffles are delicately flavored and lightly sweetened. They’re made with a blend of oat and regular flour. Aquafaba, baking ...
    0 comments
    Berbere-Spiced Chickpea Stew
    • Oct 7, 2020

    Berbere-Spiced Chickpea Stew

    A spicy, rich and hearty vegan stew based on the Ethiopian pureed dish, shiro wat. I don't think I've ever had an Ethiopian dish in my li...
    0 comments
    Mushroom Bourguignon
    • Sep 21, 2020

    Mushroom Bourguignon

    This hearty mushroom stew is a vegan version of the French classic dish, Beef Bourguignon. It’s rich, hearty and full of tasty vegetables...
    0 comments
    Beets and Orange Salad
    • Sep 18, 2020

    Beets and Orange Salad

    This salad is light and refreshing and makes a wonderful side dish or small meal. It's a great dish to try if you're new to eating beets....
    0 comments
    Vegan Cauliflower Taco Meat
    • Sep 16, 2020

    Vegan Cauliflower Taco Meat

    Cauliflower and mushrooms are minced and cooked with a load of spices to create a plant-based food product that looks like, smells like a...
    0 comments
    Curry Chickpea Salad
    • Sep 16, 2020

    Curry Chickpea Salad

    This salad is sweet and savory, delicately spicy, crunchy and full of texture. Serve with your favorite crackers or on a bed of lettuce. ...
    0 comments
    Amazing Loaded Vegan Nacho Cheese Fries
    • Sep 7, 2020

    Amazing Loaded Vegan Nacho Cheese Fries

    This dish is a twist on a classic favorite. Ooey gooey, super creamy and surprisingly very healthy! My cousin and I were chatting back an...
    0 comments
    Watermelon Feta Salad
    • Aug 13, 2020

    Watermelon Feta Salad

    Ripe juicy watermelon, tangy vegan feta and a little chopped mint make a wonderful side dish or light meal. This season has brought us am...
    0 comments
    Natural Soaps for Sensitive Skin
    • Aug 12, 2020

    Natural Soaps for Sensitive Skin

    Soap products from The Body Cafe are perfect for those with a variety of skin conditions. As a young child I suffered miserably from ecze...
    0 comments
    Best Nut-Free Vegan Banana Bread
    • Aug 12, 2020

    Best Nut-Free Vegan Banana Bread

    Turn a few overripe bananas into moist and flavorful bread. It’s easy to vegan-ize banana bread because bananas are often used in place o...
    0 comments
    {"items":["6043cfdb32eb9400150a3622","6043ca217cb4ff005f430437","60397df7691f970018db6b11","6026b903905d620059e262ac","60075636523b3e00174e8067","5fff017c88b8080017afbfa9","5ff28e0622c51100175a5ade","5ff24a641033c2001794fa8e","5fc7890a97409f0017e28c23","5fc40a3c2d5636001750453e","5f7db36f852bbf0017570aac","5f6d56ffb59cf7001762ce5f","5f6889f15dcbe200171a2294","5f63530dbc006c00172acce8","5f617c9eaeed8a0018ffcfde","5f6169354c6718001737f9f1","5f5635ed737bfc0018632c0c","5f35815cea2ab900173b1586","5f3435da4ec5f50017bd7143","5f26d54b56c4890017619a39"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"fill","cubeRatio":1.3333333333333333,"isVertical":true,"gallerySize":30,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":32,"galleryMargin":0,"scatter":0,"rotatingScatter":"","chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":1,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCropRatios":"","columnWidths":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":1,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":1,"mobilePanorama":false,"placeGroupsLtr":true,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"bottomInfoHeight":0,"titlePlacement":"SHOW_ON_THE_RIGHT","galleryTextAlign":"center","scrollSnap":false,"itemClick":"nothing","fullscreen":true,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","slideAnimation":"SCROLL","scrollDirection":0,"scrollDuration":400,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","imagePlacementAnimation":"NO_EFFECT","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":0,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":0,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"jsonStyleParams":"","gallerySizeType":"px","gallerySizePx":940,"allowTitle":true,"allowContextMenu":true,"textsHorizontalPadding":-30,"itemBorderColor":{"value":"rgba(242, 242, 242, 0.75)"},"showVideoPlayButton":true,"galleryLayout":2,"targetItemSize":940,"selectedLayout":"2|bottom|1|fill|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":false,"externalInfoHeight":0,"externalInfoWidth":0.5},"container":{"width":940,"galleryWidth":972,"galleryHeight":0,"scrollBase":0,"height":null}}
    1
    23

    © 2019 by BETHANY'S HEALTH | bethanyannlewis@gmail.com

    • HOME

    • RECIPES

    • FITNESS GEAR

    • ABOUT ME

    • FAVORITE RESOURCES

    • More

      • Black Facebook Icon
      • Black Pinterest Icon
      • Black Instagram Icon
      • Black Twitter Icon

      PRIVACY POLICY