These stuff squashed bowls are nourishing, filling and loaded with flavor. Add your favorite toppings to create endless flavor options.

(Serves 2-4)
INGREDIENTS
1 medium butternut squash (about 9-10 inches long)
Olive oil for brushing
3/4 cup cooked brown rice
3/4 cup fresh, canned or frozen corn
3/4 cup cooked or canned black beans (drained)
3/4 cup diced fresh or canned tomatoes (drained)
1/4 cup finely chopped red onion
1-2 Tablespoons taco seasoning, to taste (See Note)
Salt and pepper to taste