top of page

Stuffed Southwestern Butternut Squash

These stuff squashed bowls are nourishing, filling and loaded with flavor. Add your favorite toppings to create endless flavor options.



Stuffed Southwestern Butternut Squash
Stuffed Southwestern Butternut Squash

(Serves 2-4)


INGREDIENTS

1 medium butternut squash (about 9-10 inches long)

Olive oil for brushing

3/4 cup cooked brown rice

3/4 cup fresh, canned or frozen corn

3/4 cup cooked or canned black beans (drained)

3/4 cup diced fresh or canned tomatoes (drained)

1/4 cup finely chopped red onion

1-2 Tablespoons taco seasoning, to taste (See Note)

Salt and pepper to taste