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High Protein Chocolate Chia Overnight Oats with Pumpkin Spice Caramel

These creamy oats are loaded with plant protein and are bursting with flavor.


Chocolate Chia Overnight Oats with Pumpkin Spice Caramel, Almonds, Cranberries and Pumpkin Seeds
Chocolate Chia Overnight Oats with Pumpkin Spice Caramel, Almonds, Cranberries and Pumpkin Seeds

For the oats

1/2 cup old fashioned oats

1/2 scoop protein powder (I use PlantFusion Inspire For Women, Vanilla Bean Flavor) *

1 to 1-1/2 Tablespoons cacao powder (I use Zeal Superfoods) *

1 Tablespoon chia seeds

1/2 Tablespoon maple syrup (or favorite sweetener)

3/4 cup plant milk


Blend all ingredients and let sit in fridge for 2 hours minimum or overnight.