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Main Dishes


Veggie Lentil Curry (Fridge Forage Edition)
This warming and comforting curry takes advantage of vegetables you have on hand and uses up leftovers. This is a completely customizable...
Jan 18, 2023


Black Bean Tortilla Pizza
This pizza saves you time by using tortillas for the base. It has a delicious black bean sauce and is loaded with veggie toppings and...
Dec 13, 2022


Sweet Potato Samosa Lentil Tacos
These unique fusion tacos feature a favorite Indian dish with cool and delicious toppings. They are gluten-free and offer a nice amount...
Dec 6, 2022


Swiss Chard and Root Vegetable Galette
This light and flaky galette is filled with a savory blend of tender swiss chard cooked in a creamy vegan parmesan sauce along with sweet...
Nov 19, 2022


Pineapple Tofu Fried Rice
Got leftover takeout white rice? Use it to make this delicious and filling dish. INGREDIENTS 2 large carrots, diced small ¼ onion, diced...
Oct 17, 2022


Falafel with Baharat Seasoning
Baharat translates "spices" in Arabic. It provides a delicious aromatic flavor to the bright green, herby falafel. Falafel (Makes about...
Sep 10, 2022


Vegan Tomato Bacon Ranch Pasta Salad
This salad is full of plant protein & fiber, creamy yet oil-free and absolutely delicious! (Serves 6) INGREDIENTS 8.8 ounce box Barilla...
Aug 24, 2022


Stuffed Southwestern Butternut Squash
These stuff squashed bowls are nourishing, filling and loaded with flavor. Add your favorite toppings to create endless flavor options....
Aug 22, 2022


Jerk Tofu Salad Bowl with Fresh Carrot Juice
The flavors of the Islands come shining through in this delicious bowl. Tofu is marinated overnight in a mouthwatering marinade to infuse...
Jul 18, 2022


Potato, Eggplant and Pepper Stir-Fry
Fresh, seasonal vegetables and a light, soy-based glaze combine for a quick, easy and delicious meal. Modified from Christopher Kimball's...
Jul 12, 2022


Koshari
Egypt's National Dish, a unique and mouthwatering mix of ingredients influenced by Italian, British and Indian cuisines. Recipe modified...
Jun 28, 2022


Tender and Juicy Grilled Seitan and Vegetable Kebabs
These kebabs are perfectly tender and due to the seitan simmering in a well-seasoned broth then marinating in a delicious teriyaki sauce...
Jun 23, 2022


Ethiopian Style Sautéed Mushrooms, Onions and Chilies
Meaty oyster mushrooms are sautéed in spicy berbere, garlic, rosemary, onion, jalapeños and other spices to make dish that will...
Jun 20, 2022


Copycat Panera Bread Mediterranean Bowl
This bowl is loaded with plant protein, delicious veggies and a tangy lemon-garlic tahini dressing. INGREDIENTS (amounts are approximate,...
Jun 13, 2022


Eggplant Za’atar Feta Pizza
This exquisite pizza uses seasonal eggplant paired with earthy and zesty za’atar seasoning for a unique and delicious pizza. (Recipe...
Jun 9, 2022


Quinoa Chickpea Veggie Burgers
These burgers are loaded with plant protein, veggies and spices. They are firm and hold their shape well. INGREDIENTS 1-1/2 cups cooked...
Jun 5, 2022


Colorful Ethiopian Inspired Dinner Plate
Flavorful chickpeas, lentils and greens make up this colorful dish. Pictured from top, Berbere Spiced Red Lentils, Seasoned Greens and...
May 1, 2022


Berbere Spiced Lentils
Red lentils are cooked with onions and garlic that have been sautéed in coconut oil then simmered with Berbere seasoning, tomatoes and...
May 1, 2022


Red Lentil Meatballs with Rich and Chunky Tomato Sauce
These meatballs are loaded with flavor and have a texture you can really sink your teeth into! Lentil Meatballs (recipe modified from...
Feb 23, 2022


Vegan Rasta Pasta
This dish is spicy, creamy and bursting with flavor! Best of all, it can be made in about 30 minutes. (Recipe modified from Little Sunny...
Jan 26, 2022


Creamy Green Lentil Curry
This curry is rich, full of flavor, comforting and delicious. Recipe modified from The Guccha INGREDIENTS 4 Tablespoons olive oil 1...
Dec 19, 2021


Rich Lentil Spaghetti Sauce with Tomatoes and Veggies
This dish is loaded with nutritious ingredients that may lower cancer risk including tomatoes, onions, garlic and fiber-rich lentils. It...
Oct 30, 2021


Tofu and Maple Mustard Roasted Broccoli
This bowl gets a unique kick from maple mustard coated broccoli that gets a smoky, caramelized char from roasting. The tofu has a spicy,...
Apr 30, 2021


Better-The-Next-Day Meatless Chili
This chili is quick and easy to make, makes a large batch, and truly tastes better the next day, making it ideal for advance preparation....
Jan 3, 2021


Vegan Lentil Shepherd's Pie
This vegan version of the classic peasant dish is hearty, satisfying and absolutely delicious. Even non-vegans will enjoy this meal....
Dec 6, 2020


Berbere-Spiced Chickpea Stew
A spicy, rich and hearty vegan stew based on the Ethiopian pureed dish, shiro wat. I don't think I've ever had an Ethiopian dish in my...
Oct 7, 2020


Mushroom Bourguignon
This hearty mushroom stew is a vegan version of the French classic dish, Beef Bourguignon. It’s rich, hearty and full of tasty...
Sep 21, 2020


My Favorite Kitchari
Warm and cleansing, this classic Ayurvedic dish is ideal for balancing your digestive system. I've made Kitchari several times now, and...
Apr 19, 2020


Chana masala (chickpeas curry)
In my opinion, this simple Indian recipe is the gateway to Indian cuisine. I learned to make this dish from one of my husband’s...
Jan 29, 2020


Spicy Red Lentils
This spicy and warm dish is perfect for cooler weather but is great any time of year. It is a rich, hearty, nourishing and satisfying...
Oct 1, 2019


Kung Pao Chickpeas
I LOVE Pinterest. Who doesn't? I came across this recipe months ago and dutifully saved it to my Vegan board. Today I decided I wanted...
Oct 1, 2019
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