Vegan Egg Rolls

Why eat out when you can easily make healthy, delicious, restaurant-quality meals at home? With fresh ingredients and the right kitchen tools, you can be a chef in your own kitchen.



Vegan egg rolls with tofu, ginger, garlic, onions, cabbage, carrots, tamari and sesame seeds
Vegan egg rolls with tofu, ginger, garlic, onions, cabbage, carrots, tamari and sesame seeds


Modified recipe from Nasoya


INGREDIENTS


1 package Nasoya Vegan Egg Roll Wraps

2 Tablespoons olive oil + extra for baking

1 teaspoon minced ginger

1 cup chopped green onions

1 cup chopped onions

1 Tablespoon minced garlic

1 pound (16 ounces) extra firm tofu, crumbles

1/4 cup reduced sodium soy sauce or tamari

1 Tablespoons toasted sesame seeds

2-1/2 cups shredded cabbage

2-1/2 cups shredded carrots



Get your Zulay Kitchen garlic press here!

(Use code BETHANYSHEALTH10 for 10% off)


DIRECTIONS


Heat olive oil in a large skillet and add ginger, green onions, onions and minced garlic. Cook on high heat for 2-3 minutes stirring often. Add remaining ingredients and cook over medium heat for 4-6 minutes until vegetables are tender. Let mixture cool before filling. Roll filling into wraps. Lightly brush wraps with olive oil and bake at 375 degrees F in an air fryer for 12 minutes, flipping halfway through. Alternatively, egg rolls can be cooked in a conventional oven at 400 degrees F for 20-25 minutes, flipping halfway through.


Serve with sweet and sour sauce or any sauce of choice.


Watch video to see how they are made.



Enjoy!


Air-fried vegan egg rolls.
Air-fried vegan egg rolls.

#eggrolls #veganeggrolls #meatlessmeal #meatfreemeal #tofu #tofueggroll


0 comments

Recent Posts

See All