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Homemade Seitan

Vital wheat gluten, chickpea flour and water come together to make a vegan meat that’s as high in protein as its animal counterpart.

Seitan Kebabs
Seitan Kebabs

Recipe modified from Connoisseurus Veg


For the seitan

1 cup vital wheat gluten

1/4 cup chickpea flour

1 teaspoon garlic powder

1 teaspoon onion powder

1 cup water

For the broth

6 cups low sodium vegetable broth

1/3 cup low sodium tamari

1-1/2 teaspoons poultry seasoning (see note)